FREE MEMBERSHIP, Inspiration 4 women, health, fitness, weight loss, free

What results can you expect from your personal trainer?


Create a nutritional plan based on your goals and on your personal profile * Learn how to turn your body into a "fat burning machine" * Lose up to 15lbs in 30 days and keep it off for life! * Find out how to get the maximum results out of the least amount of exercise time * Have the body you've always wanted, be in better shape at 
40 or 50 than you were at 20 * fit in that bikini you've always dreamed of, go down 2 dress sizes and watch your self-esteem improve * Get the motivation and inspiration you need to stick with your programme.  *Be the best that you can be - both physically and mentally.


Raise metabolism to Burn 3 Times more Fat than any other Cardio Workout.

Lose 15lbs in 30 days with our Specialised Personal Training Express System.

Exercise yourself out of a Rut and Re-gain your Self Esteem.


Recent Announcements

  • FIT FOR THE QUEEN Fitness on the Beach, Broadstairs will be held on Saturday 2nd June rather than Sunday.The beaches are beautiful in the sunshine, don't miss it. xx
    Posted 31 May 2012, 02:03 by Suzy Nina
  • NEW! LOSE 15LBS IN JUST 30 DAYS LOSE UP TO 15LBS IN JUST 30 DAYS. GET YOUR LEANEST, HOTTEST BODY EVER.BURNS 3 TIMES MORE FAT THAN ANY OTHER CARDIO WORKOUT.12 PERSONAL TRAINING SESSIONS INCLUDED. SUBTLE DIET CHANGES THAT ARE EASY TO FOLLOW AND STICK TO. 
    Posted 11 May 2012, 11:40 by Suzy Nina
  • Free Membership We now have a FREE membership, you can join for exclusive member benefits. Visit the Membership home page here or join now.
    Posted 10 Feb 2012, 11:00 by Jack Connors
  • Fitness Days Every Second Sunday is Fitness Day on the Beach in Broadstairs, Kent:And...Every Second Sunday is Fitness Day on the Beach in Cliftonville, Margate, Kent:
    Posted 21 May 2012, 09:54 by Suzy Nina
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